{"id":639239,"date":"2026-07-15T19:46:12","date_gmt":"2026-07-15T17:46:12","guid":{"rendered":"https:\/\/znnlb.com\/?p=639239"},"modified":"2026-07-15T19:46:12","modified_gmt":"2026-07-15T17:46:12","slug":"%d8%aa%d8%b9%d8%b1%d9%81%d9%88%d8%a7-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b2%d9%88%d8%ac-%d8%a7%d9%84%d8%ad%d9%86%d9%88%d9%86","status":"publish","type":"post","link":"https:\/\/znnlb.com\/?p=639239","title":{"rendered":"\u062a\u0639\u0631\u0641\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 !"},"content":{"rendered":"<blockquote>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\"><a href=\"http:\/\/www.znnlb.com\"><strong>\u062a\u0639\u0631\u0641\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 !<\/strong><\/a><\/p>\n<\/blockquote>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u0644\u064a\u0633 \u0623\u0633\u0637\u0648\u0631\u0629. \u0628\u0644 \u0647\u0648 \u0648\u0627\u0642\u0639 \u062a\u0639\u064a\u0634\u0647 \u0646\u0633\u0627\u0621 \u0643\u062b\u064a\u0631\u0627\u062a \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u064a\u064f\u062f\u0631\u0643\u0646 \u0642\u064a\u0645\u062a\u0647. \u0648\u062d\u064a\u0646 \u064a\u0635\u0641\u0646 \u062d\u064a\u0627\u062a\u0647\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u060c \u062a\u0628\u062f\u0648 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u062b\u0631\u064b\u0627. \u0633\u0624\u0627\u0644 \u0628\u0633\u064a\u0637 \u0639\u0646 \u064a\u0648\u0645\u0643\u0650\u060c \u0623\u0648 \u064a\u062f \u0645\u0645\u062f\u0648\u062f\u0629 \u0641\u064a \u0644\u062d\u0638\u0629 \u0636\u0639\u0641\u060c \u0623\u0648 \u0646\u0638\u0631\u0629 \u062a\u0642\u0648\u0644 \u0645\u0627 \u064a\u0639\u062c\u0632 \u0639\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u0645. \u0647\u0630\u0647 \u0627\u0644\u062a\u0635\u0631\u0641\u0627\u062a \u0644\u0627 \u062a\u064f\u0648\u0644\u062f \u0635\u062f\u0641\u0629. \u0628\u0644 \u062a\u0646\u0628\u0639 \u0645\u0646 \u0628\u0646\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0627\u0637\u0641\u064a\u0629 \u0646\u0627\u0636\u062c\u0629\u060c \u0648\u0647\u064a \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u062a\u0643\u0634\u0641\u0647\u00a0<a href=\"https:\/\/www.3a2ilati.com\/article\/%D9%83%D9%84%D8%A7%D9%85-%D8%B9%D9%86-%D8%A7%D9%84%D8%AD%D8%A8-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D9%8A-%D8%B9%D8%A8%D8%A7%D8%B1%D8%A7%D8%AA-%D8%B3%D8%AA%D9%84%D8%A7%D9%85%D8%B3-%D9%82%D9%84%D8%A8%D9%83-%D9%88%D8%AA%D9%88%D9%82%D8%B8-%D9%85%D8%B4%D8%A7%D8%B9%D8%B1%D9%83\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0645\u0646 \u062a\u0635\u0631\u0641\u0627\u062a \u0644\u0627 \u062a\u0646\u062a\u0628\u0647\u064a\u0646 \u0625\u0644\u064a\u0647\u0627.<\/a><\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0646\u0633\u062a\u0639\u0631\u0636 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u0641\u0639\u0644\u0647\u0627 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646\u060c \u0648\u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629.<\/p>\n<h2 id=\"h-1-\u064a\u0633\u062a\u0645\u0639-\u0625\u0644\u064a\u0643-\u062d\u0642-\u0627-\u0644\u0627-\u064a\u0646\u062a\u0638\u0631-\u062f\u0648\u0631\u0647-\u0641\u064a-\u0627\u0644\u0643\u0644\u0627\u0645\" class=\"wp-block-heading article-sub-heading\">1. \u064a\u0633\u062a\u0645\u0639 \u0625\u0644\u064a\u0643\u0650 \u062d\u0642\u064b\u0627.. \u0644\u0627 \u064a\u0646\u062a\u0638\u0631 \u062f\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u0643\u0644\u0627\u0645<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0645\u0646 \u0623\u0646\u062f\u0631 \u0627\u0644\u0635\u0641\u0627\u062a\u060c \u0625\u0630 \u064a\u062e\u062a\u0644\u0637 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0627\u0644\u0633\u0645\u0627\u0639 \u0627\u0644\u0639\u0627\u0628\u0631. \u063a\u064a\u0631 \u0623\u0646\u0651 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645\u0627 \u0634\u0627\u0633\u0639.<\/p>\n<div class=\"wp-block-image\">\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA27CKGM\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container in-div polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\" data-test-id=\"AA27CKGM\">\n<div><\/div>\n<p><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA27CKGM.img?w=768&amp;h=372&amp;m=6&amp;x=322&amp;y=83&amp;s=352&amp;d=253\" alt=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" \/><\/button><\/p>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"continue-read-break\" data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u064a\u064f\u062b\u0628\u062a \u0639\u0644\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0646\u0651 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u064a\u064f\u0646\u0634\u0651\u0637 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0639\u0627\u0637\u0641. \u0648\u062d\u064a\u0646 \u064a\u0633\u062a\u0645\u0639 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646\u060c \u0641\u0647\u0648 \u0644\u0627 \u064a\u064f\u062f\u064a\u0631 \u0627\u0644\u062d\u062f\u064a\u062b \u0646\u062d\u0648\u0647. \u0628\u0644 \u064a\u064f\u0631\u0643\u0651\u0632 \u0639\u0644\u064a\u0643\u0650\u060c \u0648\u064a\u064f\u0644\u0627\u062d\u0638 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0633\u0637\u0648\u0631\u060c \u0648\u064a\u0633\u0623\u0644 \u0628\u0635\u062f\u0642. \u062a\u064f\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629\u00a0<a href=\"https:\/\/journals.sagepub.com\/home\/spr\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">Journal of Social and Personal Relationships<\/a>\u00a0\u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0632\u0648\u062c\u0627\u062a \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0634\u0639\u0631\u0646 \u0628\u0623\u0646\u0651 \u0623\u0632\u0648\u0627\u062c\u0647\u0646 \u064a\u0633\u062a\u0645\u0639\u0646 \u0625\u0644\u064a\u0647\u0646 \u064a\u064f\u0628\u0644\u0651\u063a\u0646 \u0639\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u0632\u0648\u062c\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0644\u0630\u0627\u060c \u0641\u0625\u0646\u0651 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u0630\u064a \u064a\u0636\u0639 \u0647\u0627\u062a\u0641\u0647 \u062c\u0627\u0646\u0628\u064b\u0627 \u0648\u064a\u064f\u0642\u0628\u0644 \u0639\u0644\u064a\u0643\u0650 \u0628\u062c\u0633\u062f\u0647 \u0648\u0639\u0642\u0644\u0647 \u0641\u064a \u0622\u0646\u064d \u0645\u0639\u064b\u0627 \u064a\u064f\u0642\u062f\u0651\u0645 \u0644\u0643\u0650 \u0623\u062d\u062f \u0623\u0639\u0645\u0642 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645.<\/p>\n<div class=\"intra-article-module\" data-t=\"{&quot;n&quot;:&quot;intraArticle&quot;,&quot;t&quot;:13}\">\n<div class=\"articlePageIntraArticleFullWidth ad-slot-placeholder left-image-intra-ad full-bleed-image-intra-ad intra-ad-rm-bg intra-ad-rm-h collapsed\" data-ad-index=\"0\">\n<div class=\"left-image-intra-ad full-bleed-image-intra-ad\">\n<div class=\"responsive-views-ad-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"\" data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0648\u062d\u064a\u0646 \u062a\u062c\u062f\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0632\u0648\u062c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628\u0643\u0650\u060c \u0641\u0627\u0639\u0644\u0645\u064a \u0623\u0646\u0651\u0643\u0650 \u062a\u0645\u0644\u0643\u064a\u0646 \u0645\u0627 \u062a\u062a\u0645\u0646\u0651\u0627\u0647 \u0643\u062b\u064a\u0631\u0627\u062a.<\/p>\n<h2 id=\"h-2-\u064a-\u062d\u0633-\u0628\u0623\u0644\u0645\u0643-\u0645\u0646-\u062f\u0648\u0646-\u0623\u0646-\u062a\u0637\u0644\u0628\u064a\" class=\"wp-block-heading article-sub-heading\">2. \u064a\u064f\u062d\u0633\u0651 \u0628\u0623\u0644\u0645\u0643\u0650 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0637\u0644\u0628\u064a<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u0644\u0627 \u064a\u0646\u062a\u0638\u0631 \u0623\u0646 \u062a\u0634\u0631\u062d\u064a \u0644\u0647 \u0645\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647. \u0628\u0644 \u064a\u064f\u0644\u0627\u062d\u0638 \u0627\u0644\u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0639\u064a\u0646\u064a\u0643\u0650 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0646\u0637\u0642\u064a \u0628\u0643\u0644\u0645\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0647\u0630\u0647 \u0627\u0644\u0635\u0641\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0639\u0644\u0645\u064a\u064b\u0627 \u0628\u0645\u0627 \u064a\u064f\u0633\u0645\u0651\u064a\u0647 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u201c\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u201d\u060c \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0639\u0627\u0631 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0622\u062e\u0631 \u0648\u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u0648\u0643\u0645\u0627 \u064a\u064f\u062b\u0628\u062a \u0639\u0644\u0645 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646\u060c \u0641\u0625\u0646\u0651 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u0630\u064a 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\u0628\u062c\u0627\u0646\u0628\u0643\u0650\u060c \u062b\u0645\u0651 \u064a\u064f\u0645\u0633\u0643 \u064a\u062f\u0643\u0650\u060c \u0648\u0628\u0630\u0644\u0643 \u064a\u0642\u0648\u0644 \u0628\u0635\u0645\u062a\u0647 \u0625\u0646\u0651\u0647 \u0647\u0646\u0627. \u0648\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0623\u062b\u0628\u062a \u0627\u0644\u0639\u0644\u0645 \u0623\u0646\u0651 \u0647\u0630\u0627 \u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0635\u0627\u0645\u062a \u0627\u0644\u062f\u0627\u0641\u0626 \u0623\u0642\u0648\u0649 \u0645\u0646 \u0643\u0644\u0651 \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0645\u064f\u0639\u0632\u0651\u064a\u0629.<\/p>\n<h2 id=\"h-3-\u064a\u062d\u062a\u0631\u0645-\u062d\u062f\u0648\u062f\u0643-\u0648\u0644\u0627-\u064a-\u0634\u0639\u0631\u0643-\u0628\u0627\u0644\u0630\u0646\u0628\" class=\"wp-block-heading article-sub-heading\">3. \u064a\u062d\u062a\u0631\u0645 \u062d\u062f\u0648\u062f\u0643\u0650 \u0648\u0644\u0627 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data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\" data-test-id=\"AA27CZJb\">\n<div><\/div>\n<p><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA27CZJb.img?w=768&amp;h=372&amp;m=6&amp;x=421&amp;y=70&amp;s=189&amp;d=152\" alt=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" \/><\/button><\/p>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u064a\u064f\u0641\u0631\u0651\u0642 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0628\u064a\u0646 \u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0632\u0648\u062c: \u0645\u0646 \u064a\u062d\u062a\u0631\u0645 \u201c\u0644\u0627\u201d \u0644\u0623\u0646\u0651\u0647 \u064a\u064f\u0642\u062f\u0651\u0631\u0643\u0650\u060c \u0648\u0645\u0646 \u064a\u0642\u0628\u0644 \u0628\u0647\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0648\u064a\u0646\u062a\u0638\u0631 \u0641\u0631\u0635\u0629 \u0623\u062e\u0631\u0649 \u0644\u062a\u062c\u0627\u0648\u0632\u0647\u0627. \u0648\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u064a\u0643\u0645\u0646 \u0627\u0644\u0641\u0627\u0631\u0642 \u0628\u064a\u0646\u0647\u0645\u0627 \u0641\u064a \u0623\u0645\u0631\u064d \u062c\u0648\u0647\u0631\u064a. \u0641\u0645\u0646 \u062c\u0647\u0629\u060c \u064a\u064f\u062f\u0631\u0643 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u0646\u0627\u0636\u062c \u0623\u0646\u0651 \u0627\u062d\u062a\u0631\u0627\u0645 \u0625\u0631\u0627\u062f\u0629 \u0634\u0631\u064a\u0643\u062a\u0647 \u064a\u064f\u0634\u0643\u0651\u0644 \u062c\u0648\u0647\u0631 \u0627\u0644\u0645\u062d\u0628\u0629\u060c \u0648\u0644\u0627 \u064a\u064f\u0645\u062b\u0651\u0644 \u0639\u0627\u0626\u0642\u064b\u0627 \u0623\u0645\u0627\u0645\u0647\u0627. \u0643\u0630\u0644\u0643\u060c \u062a\u064f\u0624\u0643\u0651\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0651 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0651 \u062d\u062f\u0648\u062f\u0647\u0627 \u0645\u064f\u062d\u062a\u0631\u064e\u0645\u0629 \u062a\u062a\u0645\u062a\u0651\u0639 \u0628\u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0641\u0636\u0644 \u0648\u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646. \u0648\u0644\u0630\u0644\u0643\u060c \u062d\u064a\u0646 \u064a\u0642\u0648\u0644 \u0632\u0648\u062c\u0643\u0650: \u201c\u062d\u0633\u0646\u064b\u0627\u060c \u0643\u0645\u0627 \u062a\u0631\u064a\u062f\u064a\u0646\u201d \u0628\u0635\u062f\u0642 \u0648\u0647\u062f\u0648\u0621\u060c \u0641\u0625\u0646\u0651\u0647 \u064a\u0645\u0646\u062d\u0643\u0650 \u0647\u062f\u064a\u0629\u064b \u0644\u0627 \u062a\u064f\u0642\u062f\u064e\u0651\u0631 \u0628\u062b\u0645\u0646 \u0645\u0646 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646.<\/p>\n<div class=\"intra-article-module\" data-t=\"{&quot;n&quot;:&quot;intraArticle&quot;,&quot;t&quot;:13}\">\n<div class=\"articlePageIntraArticleFullWidth ad-slot-placeholder left-image-intra-ad full-bleed-image-intra-ad intra-ad-rm-bg intra-ad-rm-h collapsed\" data-ad-index=\"1\">\n<div class=\"left-image-intra-ad full-bleed-image-intra-ad\">\n<div class=\"responsive-views-ad-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-4-\u064a-\u0639\u0628-\u0631-\u0639\u0646-\u062d\u0628-\u0647-\u0628\u0627\u0644\u0623\u0641\u0639\u0627\u0644-\u0644\u0627-\u0628\u0627\u0644\u0643\u0644\u0627\u0645-\u0641\u0642\u0637\" class=\"wp-block-heading article-sub-heading\">4. \u064a\u064f\u0639\u0628\u0651\u0631 \u0639\u0646 \u062d\u0628\u0651\u0647 \u0628\u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0644\u0627 \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0641\u0642\u0637<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0643\u0644\u0627\u0645 \u0633\u0647\u0644. \u0644\u0643\u0646\u0651 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0647\u064a \u0645\u0627 \u064a\u0628\u0642\u0649 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u064f\u062d\u0636\u0631 \u0644\u0643\u0650 \u0643\u0648\u0628 \u0627\u0644\u0645\u0627\u0621 \u062d\u064a\u0646 \u062a\u0646\u0633\u064a\u0646. \u064a\u064f\u0643\u0645\u0644 \u0645\u0647\u0645\u0629 \u0643\u0627\u0646\u062a \u062a\u064f\u062b\u0642\u0644 \u0643\u0627\u0647\u0644\u0643\u0650 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0637\u0644\u0628\u064a. \u064a\u064f\u0644\u0627\u062d\u0638 \u0623\u0646\u0651\u0643\u0650 \u0645\u062a\u0639\u0628\u0629 \u0641\u064a\u062a\u0648\u0644\u0651\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0633\u0627\u0621\u064b. \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u062a\u064f\u062a\u0631\u062c\u0645 \u0639\u0644\u0645\u064a\u064b\u0627 \u0636\u0645\u0646 \u0645\u0627 \u064a\u064f\u0633\u0645\u0651\u064a\u0647 \u0639\u0627\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 Gary Chapman \u0628\u0640\u201d\u0644\u063a\u0627\u062a \u0627\u0644\u062d\u0628 \u0627\u0644\u062e\u0645\u0633\u201d\u060c \u0648\u0644\u0627 \u0633\u064a\u0651\u0645\u0627 \u0644\u063a\u0629 \u0627\u0644\u062e\u062f\u0645\u0629 \u0648\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629. \u0648\u0643\u0645\u0627 \u064a\u064f\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0651\u00a0<a href=\"https:\/\/www.3a2ilati.com\/article\/%D9%83%D9%8A%D9%81-%D8%A7%D8%AD%D8%AA%D9%88%D9%8A-%D8%B2%D9%88%D8%AC%D9%8A-%D9%88%D8%A3%D9%82%D8%B1%D9%91%D8%A8%D9%87-%D9%85%D9%86%D9%8A%D8%9F\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">\u0627\u0644\u0627\u062d\u062a\u0648\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/a>\u060c \u0641\u0625\u0646\u0651 \u0647\u0630\u0647 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0647\u064a \u0645\u0627 \u064a\u0635\u0646\u0639 \u0627\u0644\u0641\u0627\u0631\u0642 \u0628\u064a\u0646 \u0632\u0648\u0627\u062c \u0628\u0627\u0631\u062f \u0648\u0632\u0648\u0627\u062c \u062f\u0627\u0641\u0626.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u062a\u064f\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629\u00a0<a href=\"https:\/\/onlinelibrary.wiley.com\/journal\/17413737\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">Journal of Marriage and Family<\/a>\u00a0\u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0627\u0644\u0630\u064a\u0646 \u064a\u064f\u0639\u0628\u0651\u0631\u0648\u0646 \u0639\u0646 \u0627\u0644\u0645\u062d\u0628\u0629 \u0628\u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u064a\u064f\u062d\u0642\u0651\u0642\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u062f\u0649 \u0634\u0631\u064a\u0643\u0627\u062a\u0647\u0645. \u0648\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646\u0651 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u062a\u0631\u062a\u0628\u0637 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0644\u0642\u0651\u0627\u0647 \u0645\u0646 \u0634\u0631\u064a\u0643\u0647\u0627\u060c \u0648\u0625\u0646 \u0643\u0646\u062a\u0650 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0623\u0646\u0651 \u0645\u0634\u0627\u0639\u0631\u0643 \u062a\u062c\u0627\u0648\u0632\u062a \u062d\u062f\u0648\u062f \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0641\u0644\u0627 \u062a\u062a\u0631\u0651\u062f\u062f\u064a \u0641\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635\u0651 \u0646\u0641\u0633\u064a.<\/p>\n<h2 id=\"h-5-\u064a\u0628\u0642\u0649-\u0647\u0627\u062f\u0626-\u0627-\u062d\u064a\u0646-\u062a\u063a\u0636\u0628\u064a\u0646-\u0648\u064a\u0635\u0628\u0631-\u062d\u064a\u0646-\u062a\u062d\u062a\u0627\u062c\u064a\u0646\" class=\"wp-block-heading article-sub-heading\">5. \u064a\u0628\u0642\u0649 \u0647\u0627\u062f\u0626\u064b\u0627 \u062d\u064a\u0646 \u062a\u063a\u0636\u0628\u064a\u0646 \u0648\u064a\u0635\u0628\u0631 \u062d\u064a\u0646 \u062a\u062d\u062a\u0627\u062c\u064a\u0646<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u0644\u0627 \u064a\u064f\u0642\u0627\u0628\u0644 \u0639\u0627\u0635\u0641\u062a\u0643\u0650 \u0628\u0639\u0627\u0635\u0641\u0629. \u0628\u0644 \u064a\u064f\u0635\u0628\u062d \u0627\u0644\u0634\u0627\u0637\u0626 \u0627\u0644\u0647\u0627\u062f\u0626 \u0627\u0644\u0630\u064a \u062a\u0644\u062c\u0626\u064a\u0646 \u0625\u0644\u064a\u0647.<\/p>\n<div class=\"wp-block-image\">\n<div class=\"article-image-slot image-slot-placeholder\" data-doc-id=\"cms\/api\/amp\/image\/AA27CAzb\">\n<div class=\"article-image-slot\">\n<div class=\"article-image-container in-div polished\" data-t=\"{&quot;n&quot;:&quot;OpenModal&quot;,&quot;t&quot;:13,&quot;b&quot;:8,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\" data-test-id=\"AA27CAzb\">\n<div><\/div>\n<p><button class=\"article-image-height-wrapper expandable article-image-height-wrapper-new\" data-customhandled=\"true\" data-t=\"{&quot;n&quot;:&quot;OpenModalButton&quot;,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.i&quot;:&quot;AA27CD4H&quot;,&quot;c.l&quot;:false,&quot;c.t&quot;:13,&quot;c.v&quot;:&quot;lifestyle&quot;,&quot;c.c&quot;:&quot;lifestylefamily&quot;,&quot;c.b&quot;:&quot;\u0639\u0627\u0626\u0644\u062a\u064a&quot;,&quot;c.bi&quot;:&quot;BBaofJS&quot;,&quot;c.tv&quot;:&quot;lifestyle&quot;,&quot;c.tc&quot;:&quot;general&quot;,&quot;c.hl&quot;:&quot;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629&quot;}\"><img decoding=\"async\" class=\"article-image article-image-ux-impr article-image-new expandable\" title=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA27CAzb.img?w=768&amp;h=372&amp;m=6&amp;x=293&amp;y=141&amp;s=257&amp;d=130\" alt=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629\" \/><\/button><\/p>\n<div class=\"image-caption-container image-caption-container-ux-impr articlewc-image-caption-container\"><span class=\"image-caption\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u064a\u0641\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u0623\u0646\u062a\u0650 \u0645\u062d\u0638\u0648\u0638\u0629<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 <a href=\"https:\/\/whatsapp.com\/channel\/0029VaBNXIjCXC3Dtc30FY2t\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0631\u062c\u0627\u0644<\/a> \u064a\u0645\u062a\u0644\u0643 \u0645\u0627 \u064a\u064f\u0633\u0645\u0651\u064a\u0647 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u201c\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u201d\u060c \u0648\u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0645\u0634\u0627\u0639\u0631\u0647 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637 \u0645\u0646 \u062f\u0648\u0646 \u0627\u0646\u0641\u062c\u0627\u0631 \u0623\u0648 \u0627\u0646\u0633\u062d\u0627\u0628. \u0648\u062d\u064a\u0646 \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0628\u0642\u0627\u0621 \u0647\u0627\u062f\u0626\u064b\u0627 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u063a\u0636\u0628\u0643\u0650 \u0623\u0648 \u062d\u0632\u0646\u0643\u0650\u060c \u0641\u0647\u0648 \u0644\u0627 \u064a\u064f\u0628\u062f\u064a \u0636\u0639\u0641\u064b\u0627. \u0628\u0644 \u064a\u064f\u062b\u0628\u062a \u0646\u0636\u062c\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u0639\u0627\u0644\u064a\u064b\u0627. \u062a\u064f\u0634\u064a\u0631 \u0623\u0628\u062d\u0627\u062b \u0645\u0639\u0647\u062f\u00a0<a href=\"https:\/\/www.gottman.com\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">Gottman Institute<\/a>\u00a0\u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u062d\u0644\u0651\u0648\u0646 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u064a\u0628\u0646\u0648\u0646 \u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0623\u0639\u0645\u0642 \u062b\u0642\u0629. \u0648\u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0648\u0621 \u0644\u064a\u0633 \u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629. \u0628\u0644 \u0647\u0648 \u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0627\u0639\u064d \u064a\u0642\u0648\u0644: \u201c\u0623\u0646\u062a\u0650 \u0623\u0647\u0645\u0651 \u0645\u0646 \u0623\u0646 \u0623\u062e\u0633\u0631\u0647\u0627 \u0641\u064a \u0645\u0639\u0631\u0643\u0629 \u0639\u0627\u0628\u0631\u0629.\u201d<\/p>\n<div class=\"intra-article-module\" data-t=\"{&quot;n&quot;:&quot;intraArticle&quot;,&quot;t&quot;:13}\">\n<div class=\"articlePageIntraArticleFullWidth ad-slot-placeholder left-image-intra-ad full-bleed-image-intra-ad intra-ad-rm-bg intra-ad-rm-h collapsed\" data-ad-index=\"2\">\n<div class=\"left-image-intra-ad full-bleed-image-intra-ad\">\n<div class=\"responsive-views-ad-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"h-\u0627\u0644\u062e\u0644\u0627\u0635\u0629\" class=\"wp-block-heading article-sub-heading\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:76}\">\u0627\u0644\u0632\u0648\u062c \u0627\u0644\u062d\u0646\u0648\u0646 \u0644\u064a\u0633 \u0643\u0627\u0645\u0644\u064b\u0627. \u0628\u0644 \u0647\u0648 \u0625\u0646\u0633\u0627\u0646 \u064a\u062e\u062a\u0627\u0631 \u0643\u0644\u0651 \u064a\u0648\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0627\u0636\u0631\u064b\u0627\u060c \u0648\u062f\u0627\u0641\u0626\u064b\u0627\u060c \u0648\u0648\u0627\u0639\u064a\u064b\u0627 \u0628\u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646\u0647. \u0648\u062d\u064a\u0646 \u062a\u062c\u062f\u064a\u0646 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